Heart disease is the leading cause of death in America. It kills more than 2,200 people every day and takes over 600,000 lives annually. That’s 1 out of every 4 deaths caused by heart diseases each year. The most common type of heart disease is coronary artery disease. Cardiovascular disorders are also very common among Americans today because it’s the third-largest killer in the US after cancer and stroke. Heart diseases are mainly caused by poor lifestyle choices such as smoking cigarettes or drinking too much alcohol which can lead to high blood pressure and cholesterol levels that may cause this illness down the road if not changed immediately.
Heart diseases are the number one cause of death in Americans. In 1920, there were less than 100,000 deaths from heart disease. By 1990, the number had risen to over 5 million people dying from heart disease every year due to technology and technology is allowing more people to live longer with a better quality of life.
Introduction – Heart Diseases Essay
Heart diseases are the number one cause of death in Americans. In 1920, there were less than 100,000 deaths from heart disease. By 1990, the number had risen to over 5 million people dying from heart disease every year due to technology and technology is allowing more people to live longer with a better quality of life.
One of the most deadly diseases in America today causes millions of deaths each year and has no cure. It’s known as cardiovascular disease (CVD). CVDs comprise mainly coronary artery diseases (ischemic heart disease), atherosclerosis, cardiac arrhythmias, and peripheral arterial diseases.
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The reason for the massive boom in heart diseases can be given to the modern lifestyle where we are more dependent on greasy food. Late-night working hours and sitting over the capacity of the human body on the office chairs make our body prone to diseases like high blood pressure, stress, anxiety, and other lifestyle diseases. To earn money and survive in the cut-throat competition it has become very common for the people from top-class to bottom class in financial status. If we talk about the heart diseases which are spreading like an epidemic in the world and leading cause of the death of a high number of people then it is caused by the lifestyle disease mostly.
Greasy food narrows down the diameter of our blood vessels and therefore the blood pressure rise to a great extent. Coronary heart failure is a threatening condition of heart disease which blocks the normal flow of blood through blood vessels. Such medical conditions mostly lead to the death of the human being and thus must be dealt with with the utmost seriousness. Excessive oil, trans fats, and butter must be avoided by people to stay in the safe zone away from heart diseases whether it is normal or fatal. This is because a normal blood pressure that is slightly raised can take a serious situation as a time passage.
A person who has gone through a heart attack once in his lifetime must be very careful about the precautions that are suggested by the doctors. This is because a single wrong action can cost his life. Regular medication and check-up sessions must be attended by the patients in order to remain in a safer zone for a long time. There are people who have no proper lifestyle and suffer a lot in the later part when the heart diseases reached a peak and are not treated easily by the doctors. You should avoid such circumstances to happen by routine checkups and taking care of your body.
Regular exercise is a very crucial part of our daily routine and should be followed by every single person to avoid the risk of heart diseases. Today one-fourth of the world population is dying just because of heart disease and it is high time to have a check on it with effective measures. Certain actions must be taken by the government to keep the citizens of a nation healthy from heart diseases. Different health-related awareness programs can be launched to make the people aware of living style and type of food that should be taken by them to control the risk of heart diseases. That is how this problem can be reduced to a certain level.
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The conclusion can be given for the essay that heart diseases are not hereditary and developed by a person during his lifetime. If a focus is given on controlling the unruly lifestyle by a person then she or he can be successful in dealing with these various kinds of heart-related problems easily. For instance, if the cholesterol level in your body is high then you should reduce the intake of material that raises the bad cholesterol in the body and causes heart diseases.
Similarly, many other changes in the day to day life can be done by us to reduce the risk of death by coronary heart failure which is spreading like anything in the world on a large scale. The health-related awareness program is also imparting a good role in controlling the risk of death by heart disease and should be organized on regular basis.
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